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Additional Episodes
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Nov 25, 2018
So the Friday after Thanksgiving I was up 2 lbs. Today I'm down 1.5 lbs and I expect to be back on track tomorrow when I step on the scale. Here are some things to consider when coming off Thanksgiving.
1. Congratulations You're An American
We plan for Thanksgiving for about two weeks. People spend a lot of money on...
Nov 19, 2018
My old Fitbit blaze died after the 2.5 years, and after some research, I decided to replace my blaze with the new Fitbit Charge 3. Here are some of the features I like:
The battery is supposed to last 7 days (we'll see)
Fitbit Charge 3 helps you find moments of calm throughout your day with personalized guided...