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Additional Episodes
*please note links like logicalloss.com/333 (episode numbers) no longer work
May 29, 2017
Welcome to episode 327 of the Logical Weight Loss Podcast, I appreciate you stopping by. If you like what you hear/see do consider subscribing to the show. If you're new to subscribing to a podcast, see www.learntosubscribe.com
People have been asking how they can support the group,...
May 23, 2017
Sometimes when we think about how far we need to go, it can be overwhelming. Here are some visual tools that you can use to keep you motivated
Two Jars: One marked pounds to go, and the other marked pounds destroyed
Clothes Pins and String - the Same concept with one pin representing a...
May 7, 2017
The proportion of American adults who were either overweight or obese has been growing steadily for decades, rising from about 53% a generation ago to roughly 66% more recently.
But the share of these adults who had gone on a diet dropped during the same period, researchers reported in the Journal of the American...