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Additional Episodes
*please note links like logicalloss.com/333 (episode numbers) no longer work
Nov 5, 2009
I read a great article on WebMD that has 10 tips for losing 100 lbs. 1 .Shrink yourself - What is the extra weight doing for you? 2. Are you ready? - Seriously are you ready? Do one thing at a time 3. Consider the options - Supervised, alone, with a partner, etc. 4. Build [...]
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